~Janine's Chai Tea~
It was 3 degrees Fahrenheit today excluding the windchill. Not the best day for frolicking outside, but the perfect day for cozying up with a cup of hot tea and a good book...or in my case, a super cute and squirmy 1 year old.
My recipe for chai tea is a warming go to in our house. The spices all have warming properties, with the exception of fennel, which is great for digestion.
It was 3 degrees Fahrenheit today excluding the windchill. Not the best day for frolicking outside, but the perfect day for cozying up with a cup of hot tea and a good book...or in my case, a super cute and squirmy 1 year old.
My recipe for chai tea is a warming go to in our house. The spices all have warming properties, with the exception of fennel, which is great for digestion.
Ingredients
- 3 Cloves
- 3 Cardamon Pods
- 1 -1 1/2 inch Cinnamon Stick
- 1 Tablespoon Fennel Seeds
- 1 Anise Star
- 1 1/2 -2 Cups Filtered Water
Instructions
In a small sauce pan, combine spices and water. Bring to a boil and then reduce to simmer for 20-45 minutes. Strain into a mug. Add almond milk and maple syrup to taste. You can also add a small amount of ghee (not vegan). Enjoy!
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